Corps Fitness is the idea of Shane Maxey and Aaron Sword. Its inception came at the end of one military career and the beginning of another. Corps Fitness is family owned by Shane and Michelle Maxey, and Aaron and Lindsey Sword.
Corps Fitness started with the premise of lets bring the lifestyle of military fitness to the average joe. However, it has evolved into something much larger. The focus of Corps Fitness now is to educate people how to eat healthy, all natural foods in the correct portions, at the right intervals to maximize their health and fitness results. It has also evolved to showing people what kind of exercise at what levels people need to sustain in order to live a healthy active lifestyle. Our goal is not to provide a fad diet or exercise program that works short term, and as soon as you go off of it, you gain all the weight back and then some. Our goal is to empower our clients with the tools to reprogram their life through proper nutrition and exercise.
Corps Fitness provides a gym atmosphere unlike that of the big chains. Because you are working with a personal trainer you have 1 on 1 access for your workouts. The personal trainer is there to make sure you are doing the exercise with the proper form to ensure your body is getting the biggest benefit from each motion from the entire range of motion. This will minimize if not eliminate the chance for injury.
We at Corps Fitness are dedicated and committed to keeping you accountable to your decision for a healthier lifestyle. We routinely check your diet and exercise logs and will help point you in the right direction to stay on track. At Corps Fitness we will break the chains that keep you shackled to an unhealthy lifestyle.
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SHANE - CEO
Shane has had a long distinguished military career serving 10 years in the United States Marine Corps, and having the honor of becoming a Drill Instructor.
He was stationed at the Paris Island Marine Corps Recruit Depot, where for 3 years he trained civillians to join the ranks of America's greatest fighting machine.
After his time in at Paris Island, Shane was called to deploy to Kuwait, where he would participate in Operation Desert Shield / Desert Storm.
Shane is also a Certified Nutritionalist with Intrafitt, and is the lead nutritionist for Corps Fitness.
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AARON - PRESIDENT
In 2004 Aaron graduated from the U.S. Army's Infantry School at Fort Benning, GA.
Soon after graduating, Aaron volunteered to deploy to Afghanistan in support of the Global War on Terrorism.
Aaron is also the webmaster and the IT manager for Corps Fitness.
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MICHELLE - VP
I need Michelles education and stuff to write here about her, being the Corps Fitness Medic and what not. |
LINDSEY - VP
Lindsey is the other Intrafitt Nutritionist for Corps Fitness. I need more stuff to put in here. |